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When it comes to exercise, rest is just as powerful. And God blessed the seventh day and declared it holy, because it was the day when He rested from all His work of creation. This familiar verse from...

Congratulations, you're pregnant! Now, what happens? What can you expect from your trips to the doctor? At AdventHealth were committed to providing you with all the information and care that you'll...

Deciding to start, or add to, your family is an exciting and life-changing experience. Knowing how to do it while ensuring that your new little one is as healthy and safe as possible can be...

Pregnancy should last about 40 weeks, and you might think contractions happen only when you finally go into labor. But what if you feel them earlier? To find out the answer to this and to learn all...

In vitro fertilization can be expensive and invasive, and there are other ways to conceive before trying this method. Read more from a maternal-fetal medicine expert.

It’s time to take control of your whole health! And we’re here to help. We believe in promoting whole-person health to help our communities achieve a more rewarding and satisfying life. Here are our...

What Mindfulness Means to You Mindfulness is a practice to live an intentional and present life. Simply put, mindfulness is not something that you “do;” it’s a mindset that you live.

Pregnancy is an amazing, beautiful and life-changing event, but what exactly does it do to your body and what, if anything, can be done to minimize the long-term effects? We turned to our women’s...