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Plastic surgery can be a positive step in achieving whole health in body, mind and spirit. It does, however, come with a lot of considerations. Learn how to ask the right questions to make the best...

On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.

On Day 21 of the Feel Whole Challenge, participant Ayana Lage shares her reflection on the challenge.

On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.

On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.

On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care.

On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.

On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.