9 Ways to Pamper Your Body, Mind and Spirit
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Take care of your physical, emotional and spiritual health with nine easy ways to indulge.
The AdventHealth Blog
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Recent Blogs at AdventHealth Prairie Star
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Can a Pharmacy Consult Help My Aging Parents?
Estimated read time:Aging is a part of life. Help support your parents at every stage and age in their quest for whole health with a pharmacy consult. -
Healthy Meal Planning for Busy Parents
Estimated read time:Take the stress out of busy evenings with a few simple meal planning tips. Learn more. -
Secrets of Sleep for New Moms
Estimated read time:Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need. -
Keeping Your Heart Safe in Cold Weather
Estimated read time:As temperatures dip, you may need to take extra steps to protect your heart health. Learn more. -
How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances. -
5 Reasons to Hug Someone Right Now
Estimated read time:AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year....