
What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
In central Peru on the banks of the Ucayali River lies a town called Pucallpa, a city that 310,000 people call home. It’s not a tourist town. In fact, most people who arrive by plane are doctors...
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
Enjoy this light and delicious chicken Waldorf salad.
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Studies about the new BA.5 variant are still being conducted, but here’s what we know.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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