Recent Blogs
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Coronavirus ResourcesSteps to Take if You Plan to Travel This Holiday Season
Estimated read time:Before we know it, the holiday season will be here, which means it’s time to start thinking about what your plans will look like this year. If you’re traveling, take these necessary steps to help...
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Mental HealthSeasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time:Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Coronavirus ResourcesYou Should Get a Flu Shot if You’ve Had COVID-19: Here’s Why
Estimated read time:If you’ve had COVID-19, you should make sure to get a flu shot this year. Learn why it’s important and when the CDC advises you to get vaccinated.
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LifestyleHelp Your Kids Use Screen Time Wisely
Estimated read time:Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Help Your Kids Use Screen Time Wisely
Estimated read time:Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Health CareTeachers: Your Mental Health Needs Support, Too
Estimated read time:With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
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Holidays10 Safe Ways to Give Back During the Holidays
Estimated read time:Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity.
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Coronavirus ResourcesHow to Navigate Family Disagreements on COVID-19 Risk
Estimated read time:Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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Public HealthHow to Safely Cast Your Vote During a Pandemic
Estimated read time:November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...