Recent Blogs

  • A young woman drinking a glass of water.
    Coronavirus Resources

    Zinc, Vitamin D, Vitamin C: Do They Protect Against Coronavirus?

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    They may boost the immune system, but can they treat or prevent COVID-19?

  • A woman getting her temperature checked
    Coronavirus Resources

    COVID-19 Isn’t Over: Here’s How to Remain Safe

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    The CDC recommends creating a household plan to help protect your health and the health of those you care about. Here’s an isolation strategy if a family member has or is suspected of having COVID-19...

  • A mom helps her daughter with her face mask.
    Coronavirus Resources

    COVID-19: What to Expect as Cases Rise, Again

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    While COVID-19 cases rising nationwide in late 2020 and we wait on a COVID-19 vaccine, here’s what to know to stay safe.

  • A mom playing with her kids.
    Mental Health

    Manage Election Stress by Putting Your Mental Health First

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    Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.

  • A family roasting marshmallows outside.
    Coronavirus Resources

    Coping Tips for Parents and Kids During the Holiday Season

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    Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.

  • A dad and daughter take a selfie while playing dress up.
    Coronavirus Resources

    Keeping a Positive Mindset During Tough Times

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    Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.

  • Grandpa giving presents to granddaughter
    Holidays

    Creating New Holiday Traditions in the Season of Giving

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    Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.

  • A child video chatting during the holidays.
    Holidays

    Have a Holly, Jolly Time — Virtually

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    Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.

  • holding hands and praying at thanksgiving
    Coronavirus Resources

    How to Celebrate Thanksgiving Safely

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    COVID-19 has changed the way we celebrate holidays. This Thanksgiving, here's how to celebrate safely with family near and far.