Recent Blogs

  • A young man stretching outdoors.
    Health Care

    How to Keep Your Bones Healthy

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    Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.

  • Woman playing tennis
    Health Care

    Steer Clear of Sports Injuries

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    Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.

  • An young, injured basketball player is seen by her doctor
    Health Care

    Recognizing a Potential Concussion in Your Teen Athlete

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    In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...