Recent Blogs
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Mental HealthADHD: Common Misconceptions
Estimated read time:Though ADHD is common, there are still many misconceptions surrounding the condition. Get the answers to help you determine the facts from the myths.
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Health CareHow “Springing Forward” Affects Your Mental Health
Estimated read time:Each spring, many regions will “spring forward” to start daylight saving time. We’re here to explain how this adjustment affects our health and offer tips to ease the transition.
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Health CareBreaking Barriers to Acceptance: 5 Misconceptions About Autism Debunked
Estimated read time:We’re here to debunk five misconceptions about autism. Next time you hear one, know you’re equipped with the facts to support a more inclusive world — where neurodivergent individuals can thrive and...
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Mental HealthChecking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Health CareTen Things You Can Do to Stay Calm During a Storm
Estimated read time:The next time you get stuck inside during a storm, use your time to rest, declutter and bond with your family.
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Health CareThe Language of Uncommon Compassion: How to Talk to Someone With a Chronic Illness
Estimated read time:You can help those around you more than you might think. By talking to someone suffering from a chronic illness with uncommon compassion, you can support them on their healing path.
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Mental HealthMental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Mental HealthWhat You Need To Know About Seasonal Affective Disorder
Estimated read time:Learn about seasonal affective disorder, including symptoms, treatment options and what you can do to overcome it and experience the joy of the seasons.
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Trending Health StoriesSpringing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.