Recent Blogs

  • A Father Holds His Two Kids on His Lap
    Health Care

    How to Perform Child and Infant CPR

    Estimated read time:

    When your little one stops breathing, every second matters. Discover how CPR on a child or infant differs from an adult and get tips to prepare yourself for an emergency.

  • A mom chopping vegetables with her daughters in the kitchen.
    Health Care

    Easy Ways to Get Your Kids to Eat Veggies

    Estimated read time:

    Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.

  • A mother buckles her child into a car seat in the back of a car.
    Public Health

    5 Tips to Help You Remember Your Child is in the Car

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    Learn five tips to help keep your child safe from vehicular heatstroke.

  • A Physician Checks a Smiling Baby's Breathing with a Stethoscope
    Health Care

    Identifying and Caring for Hernias in Children

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    Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...

  • A Student High Fives His Teacher in the Classroom
    Health Care

    10 Ways to Prepare Your Child for Back to School

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    Discover ten tips you can implement to help your child prepare for the new school year.

  • A Boy Stares Out the Window Bored in His Bedroom
    Family and Friends

    The Benefits of Boredom for Kids

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    “I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.

  • A group of teenage boys playing videogames.
    Family and Friends

    Helping Your Child Navigate Unhealthy Relationships

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    Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.

  • A father talks with his daughter while both are sitting on a couch.
    Health Care

    How to Talk to Your Kids About Cancer

    Estimated read time:

    Sharing a cancer diagnosis with a child can feel like an overwhelming part of an already challenging situation. Learn how to talk to your kids about cancer.

  • A mother talking with her son.
    Family and Friends

    What is Gentle Parenting?

    Estimated read time:

    While parenting is different for every family, experts agree gentle parenting can foster positive behavior in children. Learn more about this approach.