Recent Blogs

  • Three women building knee strength in a water aerobics class.
    Health Care

    4 Ways to Prevent Knee Replacement Surgery

    Estimated read time:

    Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.

  • Woman Discussing Her Pain with Doctor
    Health Care

    The Top Causes of Pain

    Estimated read time:

    Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

    Estimated read time:

    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • A woman with headphones in, dries off her forehead post workout.
    Exercise and Wellness

    Safety Tips for Running in the Heat

    Estimated read time:

    When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.

  • Little girl in a wheelchair at AdventHealth for Children wearing a Captain Marvel gown and using the Disney Team of Heroes mobile app.
    Health Care

    A Parent’s Guide to Recognizing and Preventing Common Injuries

    Estimated read time:

    Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.

  • A young boy prepares to bat during an afternoon baseball game.
    Health Care

    Staying in the Game: Helping Your Child Prevent Sports Injuries

    Estimated read time:

    Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

    Estimated read time:

    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.

  • Two elderly women enjoying a walk in the park.
    Health Care

    Protect Your Joint Health to Feel Whole as You Age

    Estimated read time:

    It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.

  • Happy couple
    Health Care

    Osteopenia and Osteoporosis: Reverse the Signs of Aging

    Estimated read time:

    An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.