Recent Blogs
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Health CareHeat Stroke 101: Stay Safe This Summer
Estimated read time:Learn more about heat stroke, how to recognize the signs and symptoms, and when to seek medical care.
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Sports and EntertainmentIron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Sports and EntertainmentMost Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Health CareLong May You Run: What to Know About Your Running Heart Rate
Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health CareRunning Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Health CareHow to Safely Exercise at Home After a Hip Replacement
Estimated read time:Learn about exercises you can do at home following a hip replacement.
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Trending Health StoriesWhat is Aphasia and How is it Treated?
Estimated read time:Learn about what aphasia is, its impact on patients who have it, and how it’s diagnosed and treated.
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Health CareHow Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Sports and EntertainmentPick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.