Recent Blogs
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RecipesHealthy Game-Day Recipes
Estimated read time:Focus on winning with good nutrition as you cheer for your favorite teams.
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Health CareSuperfoods for Your Health
Estimated read time:Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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Sports and EntertainmentAfter Spine Surgery, Tiger Woods Wins the 2019 Masters
Estimated read time:Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.
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Exercise and WellnessHow Running Tech Can Improve Your Health
Estimated read time:Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
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Health CareArthritis Isn't Just for Older Adults: How to Spot It in Your Child
Estimated read time:It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?
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Health CareTwists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Mental HealthPostpartum Depression: It Can Happen to Anyone
Estimated read time:How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.
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Health CareReduce Your Risk of Pelvic Floor Problems
Estimated read time:Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips.
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Mental HealthYour First Mammogram: What to Expect
Estimated read time:Learn what to expect at your first mammogram to put your mind at ease.