Recent Blogs

  • Woman running on a treadmill indoors.
    Lifestyle

    Staying Active in Small Spaces

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    We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.

  • A caregiver laughs with their loved one.
    Health Care

    B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts

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    Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.

  • Pink on Parade 5k Runner
    Health Care

    Hernias 101: What You Need to Know

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    Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.

  • A young man holding his hand to his head.
    Public Health

    Scalp Health Matters

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    Learn the importance of good scalp care and the steps you can take to maintain a healthy scalp.

  • A man drinking water from a metal bottle.
    Public Health

    Safety and Care Tips for Your Reusable Water Bottle

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    AdventHealth experts share what you need to know about reusable water bottles, from cleaning tips to whether they’re good for the environment.

  • A woman with a headache holds her fingers to the bridge of her nose.
    Public Health

    The Migraine Minute: Everything You Need to Know

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    Migraines impact over 39 million Americans. Discover the causes, symptoms and treatments to help migraine sufferers live a pain-free life.

  • A patient and physician looking at foot x-rays
    Health Care

    How to Prevent and Treat Bunions

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    AdventHealth orthopedic specialists outline how to prevent and treat bunions, the painful bumps in the joint at the base of your big toe.

  • An older man playing Pickleball
    Lifestyle

    Is Pickleball Good Exercise?

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    Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.

  • A man taking a swim in cold water.
    Public Health

    The Health Benefits and Risks of Cold Plunges

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    AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.