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Blogs
Take Flu Seriously – It Could Save Your Life
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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Blogs
New Prostate Cancer Study: What Every Man Should Know
What every man should know about a landmark prostate cancer study that proves surgical treatment can extend lives.
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Blogs
5 Feel-Whole Goals for the Family
This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole.
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Blogs
How Everyday Noise Can Lead to Hearing Loss
Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...
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Blogs
Boost Your Self-Esteem by BIRGing
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
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Blogs
How to Overcome Your Holiday Health Pitfalls
Learn how to avoid bad habits and feel your best this season.
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Blogs
Take a Break: Why Rest is the Foundation of Physical Health
Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...
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Blogs
Recognizing a Potential Concussion in Your Teen Athlete
In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...
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Blogs
How to Eat Healthy During the Holidays
Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.
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Blogs
Time's Almost Up! Know Your Benefits for Better Health
Believe it or not, the countdown to the new year has begun. With just a few months left in 2018, there's something you might want to add to your holiday prep list: taking care of your health.