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  • Seniors playing soccer in a park
    Blogs

    How Playing a Sport Can Improve Your Mental Health

    March 13, 2019

    Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.

    Read Article about "How Playing a Sport Can Improve Your Mental Health"
  • Two elderly women enjoying a walk in the park.
    Blogs

    Protect Your Joint Health to Feel Whole as You Age

    March 13, 2019

    It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.

    Read Article about "Protect Your Joint Health to Feel Whole as You Age"
  • A personal trainer helping a student while lifting a weight-ball.
    Blogs

    The Importance of Whole-Person Care

    March 13, 2019

    Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.

    Read Article about "The Importance of Whole-Person Care"
  • A smiling African-American woman at a spa
    Blogs

    Mental Swaps: How to Turn a Negative Into a Positive

    March 13, 2019

    A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.

    Read Article about "Mental Swaps: How to Turn a Negative Into a Positive"
  • A woman drinking tea in her kitchen.
    Blogs

    How to Do a Mental Cleanse to Feel Whole

    March 13, 2019

    A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.

    Read Article about "How to Do a Mental Cleanse to Feel Whole"
  • A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf.
    Blogs

    The Patient’s Advocate

    March 08, 2019
    A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf.
    Read Article about "The Patient’s Advocate"
  • Nurse holding patient's hand
    Blogs

    Purest Example of a Nurse

    March 08, 2019

    One nurse’s empathy and compassion brings relief to a distraught wife whose husband is admitted to AdventHealth Waterman.

    Read Article about "Purest Example of a Nurse"
  • Man expressing emotions
    Blogs

    Why Bottling Up Emotions Is Bad for Your Health

    March 07, 2019

    Learn how processing and expressing emotions is healthy for the body, mind and spirit.

    Read Article about "Why Bottling Up Emotions Is Bad for Your Health"
  • Man riding a Bicycle
    Blogs

    The Importance of Whole-Person Care for Men

    March 07, 2019

    Whole-person care for men means support in body, mind and spirit. Learn how AdventHealth has the wellness care you need.

    Read Article about "The Importance of Whole-Person Care for Men"
  • Alex Trebek getting a picture taken with the Peabody Award
    Blogs

    Why Pancreatic Cancer Is One of the Toughest to Fight

    March 07, 2019

    Learn more about AdventHealth’s approach to pancreatic cancer, and what makes this disease so difficult to detect, treat and recover from.

    Read Article about "Why Pancreatic Cancer Is One of the Toughest to Fight"

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