Recent Blogs
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Health CareWhat to Expect at Your Bone Density (DXA) Scan
Estimated read time:Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Health CareAcute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Mental HealthHow Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Lab Testing 101: What to Know Before You Go
Estimated read time:Turn anxiety into confidence about your next lab test with these important facts and coping strategies that can ease your mind and better prepare you. -
Stress Less at Home With 7 Simple Activities
Estimated read time:Our everyday stresses can melt away with seven inexpensive, simple steps you can take at home. -
Health CareWays an Annual Checkup Can Help You Avoid Cancer
Estimated read time:An annual checkup offers insights into your overall health including clues that may signal cancer. Find out why your checkup is so valuable to your health.
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Ways Exercise Can Reduce Stress
Estimated read time:Exercise doesn’t just benefit your physical health; it can help boost your mental and spiritual health, too. AdventHealth explains how exercise can reduce stress. -
Well-Woman Exams: Make the Most of Your Annual Appointment
Estimated read time:Well-woman exams are vital to protect your health your whole life through. AdventHealth explains how you can make the most of these annual appointments. -
Your Child and Stress: How Your Pediatrician Can Help
Estimated read time:Your child may need more help to overcome stress than you can provide at home. Learn when to see a pediatrician for stress and how they can help.