AdventHealth Wellness Center Lake Placid

Whole health care is more than helping you prevent health issues, and more than treating your illnesses. True wellness means helping you feel your best — physically, mentally and spiritually — so you can live fully and joyfully.

With caring and professional support and guidance — and 24/7 access — you can work up a sweat in the most comfortable of surroundings. Our exercise rooms are modern and spacious, and maintain a temperature and humidity level ideal for exercise. Call Call863-699-1200, or come for a tour of AdventHealth Wellness Center Lake Placid, formerly Florida Hospital Lake Placid Fitness Center.

Our Facility Hours and Policies

Updated Policies and Safety Measures

AdventHealth Wellness Center Lake Placid has reopened and resumed operations. We have new safety measures that we have implemented to keep you and our members protected while in our facility:

Capacity limitations

There are no capacity limitations, but social distancing must be maintained.

Added safety measures

Masks or face coverings are required for entry and in common areas such as the lobby, restrooms and seating areas. Masks may be removed for workouts.
Social distancing strategies, including separate seating and floor markings to keep everyone 6-feet apart
Temperature checks and screenings for all visitors and team members
Frequent sanitizing of the facility and equipment
Gym wipes available throughout the facility

Hours

24 hours a day, 7 days a week for members

Group Exercise Classes

Exercise classes have resumed with the following guidelines:
- Social distancing will still be enforced
- Face masks are encouraged but not mandatory
- Classes will begin with 50% capacity
Please call the Wellness Center for more information on class schedules and to make a reservation for a class

Limited services

Locker rooms, showers and water fountains remain closed

Membership billing

Monthly membership billing has resumed as of June 4

Discover educational classes to support your wellness goals at every age and stage. Take Your Health into Your Own Hands

It’s time to take charge of your whole health through educational classes covering all of the topics that are most important to you. Our CREATION Life and wellness philosophy emphasizes a whole-person approach that empowers you to live a happier and more fulfilling life. Our approach is based on biblical wellness principles, rooted in evidence-based science, and incorporated into every aspect of our care.

View Classes

Airdyne Bikes
Ellipticals
Stair Climbers
Treadmills

Circuit Training
Free Weights
Recumbent Bikes
Rowing Machines

Body Bars
Bosu Balls
Physioballs
Resistance Tubing

Female personal trainer coaching male trainee with a lat pulldown exercise.

Caring and Qualified Personal Trainers and Staff

Get personal training or take a class with expert guidance and instruction. At AdventHealth Wellness Center Lake Placid, formerly Florida Hospital Lake Placid Fitness Center, members have all the tools they need to complete a comprehensive exercise program. Exercise techs and group fitness instructors must pass a national certification exam in personal training or group exercise. The entire staff is trained in basic life support and emergency preparedness.

Fun, Friendship and Exercise Group Fitness Classes

Going to a class with a friend or exercising in a group can be fun and motivating. With guidance and encouragement, you can safely push personal boundaries and reach your goals. Whether you want step aerobics, stretch, high intensity, low impact, functional training or yoga, we’ve got your moves. Get excited, not intimidated! Our group fitness classes have it all, for every level.

Call 863-699-1200 for more information or a complete class schedule.

Getting stronger as a fitness spin group.

Indoor Cycling

Indoor cycling is a challenging, high-energy, no-impact cardio workout using stationary bicycles. We focus on getting your heart and legs pumping, while our enthusiastic instructors encourage you to keep it up. The best part: You control everything — from your speed and resistance to your intensity level — so your workout can be as easy or as challenging as you want it to be.