
What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
You've probably felt a flutter in your chest or your heart skipping a beat at some point in your life. It's very common and usually not serious. But sometimes, an irregular heartbeat can be a symptom...
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
In central Peru on the banks of the Ucayali River lies a town called Pucallpa, a city that 310,000 people call home. It’s not a tourist town. In fact, most people who arrive by plane are doctors...
Sometimes all children have difficulty sitting still, paying attention, completing work and controlling impulsive behavior. For some children though, these behaviors occur so often that they limit the...
The kitchen is a great place to spend time making wholesome food and fun memories with children.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
There's a lot to see, do and enjoy this fall as you get back to school, in-person meetings and more. As you keep your family's health in mind this month, these easy steps can help boost your immune...
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