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Blogs

Plastic Surgery After Dramatic Weight Loss

July 22, 2019

Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body...

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Blogs

Tips On Planning Your Feel Whole Challenge

July 19, 2019

On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.

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Blogs

Reflecting on The Feel Whole Challenge

July 19, 2019

On Day 21 of the Feel Whole Challenge, participant Ayana Lage shares her reflection on the challenge.

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Blogs

10 Ways to Get Moving

July 19, 2019

On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.

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Blogs

Find Time to Find Rest

July 19, 2019

On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.

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Blogs

Self-Care In The Kitchen

July 19, 2019

On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care.

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Blogs

The Positive Effects From Drinking More Water

July 19, 2019

On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.

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Blogs

5 Reasons You Should Pray Daily

July 19, 2019

On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.

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Blogs

The Importance of Prayer

July 19, 2019

On Day 4 of the Feel Whole Challenge, participant Stephen Miller describes the importance of praying for someone.

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Blogs

7 Ways to Surprise Someone with a Gift

July 19, 2019

On Day 18 of the Feel Whole Challenge, participant Sarah Lampley shares her joy from gift giving.

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