
Know the Symptoms of a Heavy Heart
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If you want a healthy heart, one way to get it is to keep your weight in check. Here are some tips to do it the right way.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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