Living Well Class -Good Carbs or Bad Carbs

delicious carb rich foods

AdventHealth Gordon is hosting a Living Well class featuring Julia Danforth, MD, on Tuesday, Mar. 14 at 6 pm at the Calhoun Seventh-day Adventist Church.

This class, entitled “Good Carbs vs. Bad Carbs and How to Make the Right Choice” will help participants identify complex carbohydrates to choose the best nutrient-dense foods. A meal of soup and salad will also be served.

Dr. Danforth is a board-certified family physician. She believes that health is more than just the physical body, but mental and spiritual wellness as well. Dr. Danforth earned her medical degree from the Loma Linda University School of Medicine in California followed by a residency in family practice at Florida Hospital in Orlando. She is a member of the American Academy of Family Practice and the American College of Lifestyle Medicine. Dr. Danforth was board-certified in Lifestyle Medicine in 2017 and is blessed to be able to formally pursue her lifelong career passion.

For more information, please call Call770-773-9201 and press 2 to speak with or leave a message for Dr. Danforth’s nurse.

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