3 Ways You Can Beat Text Neck
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Find out why your smartphone might be the reason for your neck pain.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth East Orlando
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3 Yoga Poses That Help Stretch Stressed-Out Back Muscles
Estimated read time:Here are some simple yoga poses that you can do at home to help stretch your back. -
4 Nutritious Ways to Reduce Back Pain
Estimated read time:A large part of having proper spine health is a nutritious diet. Here are some foods to keep your spine happy. -
4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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5 Natural Back Pain Relievers
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Are You Sitting Pretty?
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Avoid Back Pain on Your Summer Road Trip
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Butt Out! 4 Ways Smoking is Damaging Your Spine
Estimated read time:Did you know that smoking can damage your spine? Find out the effects cigarettes have on your back. -
Constructive Caregiving: 5 Tips for Helping a Loved One With Back Pain
Estimated read time:Helping a loved one through their back pain can sometimes be difficult. Here are some tips on how to give care.