
Runners: Listen to Your Body and Know When to Rest
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Lean why rest and recovery are an important part of your training plan.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
In the offseason, the Orlando Magic get to rest and recharge, but you don’t have to play ball to practice relaxation like the pros. Read more and get three tips here.
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