Recent Blogs

  • Lemony Avocado Toast
    Recipes

    Lemony Avocado Toast

    This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.

  • Mediterranean Watermelon Salad with Honey Lime Dressing
    Recipes

    Mediterranean Watermelon Salad with Honey Lime Dressing

    Enjoy this delicious salad that's perfect for any summer gathering.

  • Chris Nikic Cycling
    Sports and Entertainment

    Mission Possible: Our Partnership with Chris Nikic

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    Learn about our partnership with Chris Nikic as his official health care provider.

  • A Doctor Examines a Patient's Information on a Monitor During a Procedure
    Trending Health Stories

    What is Aphasia and How is it Treated?

    Estimated read time:

    Learn about what aphasia is, its impact on patients who have it, and how it’s diagnosed and treated.

  • Travel Tips Blog
    Health Care

    Travel Tips: A Naturopathic Perspective

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    Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...

  • Beet Hummus
    Recipes

    Beet Hummus

    This hummus packs a healthy punch with a colorful twist.

  • Blueberry Sunshine Smoothie
    Recipes

    Blueberry Sunshine Smoothie

    This delicious smoothie is a great way to refuel and support recovery after working out.

  • Creamy Tahini Lime Dressing
    Recipes

    Creamy Tahini Lime Dressing

    This delicious creamy dressing gets its richness from sesame tahini, a paste made from toasted sesame seeds.

  • Honey Lemon Balsamic Dressing
    Recipes

    Honey Lemon Balsamic Dressing

    Making your own homemade salad dressing is super easy and you’ll find it tastes much better than store-bought.