
What Makes a Soup Healthy?
Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
If you’re looking for ways to keep your goals of eating healthier this year while still indulging in a treat for the big game or are just looking for some better options for your go-to party snacks...
Get tips on what festive beverages to include on your holiday table this year.
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
Try this quick version of a popular Mediterranean summer dish.
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