Recent Blogs
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RecipesPumpkin Spice Energy Bites
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
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RecipesMoroccan Chickpea and Carrot Salad
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
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RecipesKale Apple Cheddar Salad
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
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RecipesChicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
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RecipesEasy Weeknight Sheet-Pan Chicken Fajitas
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
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RecipesQuick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
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Trending Health StoriesHispanic Heritage Month: Bridging the Health Care Gap
Estimated read time:In honor of Hispanic Heritage Month, we’re sharing what we’re doing at AdventHealth to bridge the health care gap in our communities.
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Family and FriendsHow to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
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RecipesEvan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.