Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
Item 1 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Item 2 of 3
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Item 3 of 3
Acupuncture for Menopause – What you need to know
Recent Blogs
-
-
Tips for Better Health in 2023
Estimated read time:We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
-
Golden Cauliflower Soup
This creamy, comforting soup is made with simple and versatile plant-based ingredients.
-
How Common Is Stiff Person Syndrome?
Estimated read time:Celine Dion announced she was diagnosed with Stiff Person Syndrome and has taken a step back from her career. Learn more about this rare and challenging condition here.
-
Shredded Brussels Sprouts, Citrus, and Pomegranate Salad
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
-
Rainbow Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
-
Tuscan Quinoa Minestrone
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
-
Homemade Masala Chai Tea
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
-
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...