Recent Blogs
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Mental Health
Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Recipes
Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
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Exercise and Wellness
How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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Lifestyle
Can I Eat That? Traveling with Dietary Restrictions
Estimated read time:Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
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Health Care
Travel Tips for Breastfeeding Moms
Estimated read time:Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
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Lifestyle
It Felt Like Home
Estimated read time:During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
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Lifestyle
It Felt Like Home
Estimated read time:During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
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Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time:AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.