Recent Blogs

  • A Teen Stares Out the Window While in the Middle of Her Homework
    Mental Health

    ADHD: Common Misconceptions

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    Though ADHD is common, there are still many misconceptions surrounding the condition. Get the answers to help you determine the facts from the myths.

  • A tired-looking father with his two children.
    Mental Health

    The Parent Gap: Bridging the Gap Between Caring for Others and Providing Self-Care for Your Whole Health

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    Learn the importance of parental self-care and how to strike the balance between caring for your family and investing in your whole health. You’re worth it.

  • An upset man holds his face with his hands while sitting in a car.
    Mental Health

    7 Signs You Need to Take a Mental Health Break

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    Discover seven signs it’s time to consider a mental health break. Plus, get tips to help boost your mental health.

  • A lady wrapping her arm around someone important to her
    Mental Health

    Checking in With Your Mental Health During the Pandemic

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    Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.

  • A Small Child in a Swing on a Playground.
    Family and Friends

    Dressing Your Baby for Winter

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    Learn how to properly dress your baby for the winter months, including the number of layers, how to dress indoors and outdoors and more.

  • A Close Up of a Baby Being Spoon Fed
    Health Care

    How Much Sugar Should Babies Have?

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    Babies are sweet — but when it comes to giving your baby a sugary treat, how do you know when it’s just too much?

  • A Senior Man Has His Blood Pressure Taken by a Medical Professional
    Health Care

    About Your Medicare Annual Wellness Visit

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    Medicare Annual Wellness Visits are a great opportunity to focus on your lasting well-being. Learn more about what you can expect at your next visit.

  • An Older Gentleman Rubs a Sore Shoulder While Sitting on His Sofa at Home
    Health Care

    When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather

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    Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

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    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.