Recipe for Dairy-Free Sour Cream
Make this simple plant-based condiment and keep it on hand in the refrigerator for a ready-to-go topping.
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
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Manage Election Stress by Putting Your Mental Health First
Estimated read time:Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.
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Recipe for Crisp and Bold Jicama-Apple Salad with Garlic Vinaigrette
Worthy of side dish status, this picnic picker-upper combines crisp jicama matchsticks and juicy apples with the chewiness of sharp cranberries and toasted walnuts.
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Recipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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Recipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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Recipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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Arnold Schwarzenegger Recovering After Aortic Valve Replacement
Estimated read time:Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
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Recipe for Fresh Garden Lentil Salad with Feta and Mint
The lentils in this salad are cooked to just doneness, and hold up well when mixed with onion, tomato and cucumber and the salty tang of crumbled feta cheese.
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Recipe for Lemon, Radish and Mint Cabbage Slaw
Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.