Recent Blogs
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Sports and EntertainmentCardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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RecipesRecipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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RecipesPan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
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RecipesGinger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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RecipesRoasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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RecipesRecipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
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Health CareAdvice From an Expert: Navigating and Preventing a Concussion
Estimated read time:Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
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RecipesFestive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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RecipesNo-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.