
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
Learn about Achilles tendon tears, how they’re treated and how our Sports Performance program can help.
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
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