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Blogs
6 Ways to Avoid Catching an Illness this Holiday Season
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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Blogs
Feeling Sick, But Not With COVID-19 Symptoms?
We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either.
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Blogs
The Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.
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Blogs
Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Blogs
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Blogs
Flu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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Blogs
Take Flu Seriously — It Could Be Lifesaving
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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Blogs
10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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Blogs
Soothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
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Blogs
How to Support a Friend with Breast Cancer
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.