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  • A smiling African-American woman at a spa
    Blogs

    Mental Swaps: How to Turn a Negative Into a Positive

    March 13, 2019

    A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.

    Read Article about "Mental Swaps: How to Turn a Negative Into a Positive"
  • A woman drinking tea in her kitchen.
    Blogs

    How to Do a Mental Cleanse to Feel Whole

    March 13, 2019

    A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.

    Read Article about "How to Do a Mental Cleanse to Feel Whole"
  • A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf.
    Blogs

    The Patient’s Advocate

    March 08, 2019
    A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf.
    Read Article about "The Patient’s Advocate"
  • Nurse holding patient's hand
    Blogs

    Purest Example of a Nurse

    March 08, 2019

    One nurse’s empathy and compassion brings relief to a distraught wife whose husband is admitted to AdventHealth Waterman.

    Read Article about "Purest Example of a Nurse"
  • Man expressing emotions
    Blogs

    Why Bottling Up Emotions Is Bad for Your Health

    March 07, 2019

    Learn how processing and expressing emotions is healthy for the body, mind and spirit.

    Read Article about "Why Bottling Up Emotions Is Bad for Your Health"
  • Man riding a Bicycle
    Blogs

    The Importance of Whole-Person Care for Men

    March 07, 2019

    Whole-person care for men means support in body, mind and spirit. Learn how AdventHealth has the wellness care you need.

    Read Article about "The Importance of Whole-Person Care for Men"
  • Alex Trebek getting a picture taken with the Peabody Award
    Blogs

    Why Pancreatic Cancer Is One of the Toughest to Fight

    March 07, 2019

    Learn more about AdventHealth’s approach to pancreatic cancer, and what makes this disease so difficult to detect, treat and recover from.

    Read Article about "Why Pancreatic Cancer Is One of the Toughest to Fight"
  • Woman making bed
    Blogs

    The Link Between Sleep Deficiency and Alzheimer’s

    March 07, 2019

    Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.

    Read Article about "The Link Between Sleep Deficiency and Alzheimer’s"
  • Man drinking juice
    Blogs

    How Men Can Get the Minerals They Need

    March 06, 2019

    AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.

    Read Article about "How Men Can Get the Minerals They Need"
  • A father talks to his son on the living room couch.
    Blogs

    Why Every Man Should See Their Primary Care Provider

    March 06, 2019

    Explore the benefits of having a primary care physician (PCP) who specializes in men’s health.

    Read Article about "Why Every Man Should See Their Primary Care Provider "

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