Recent Blogs

  • Dish of pineapple and jalapeno salsa surrounded by grapes and greens
    Recipes

    Recipe for Quick Pineapple Salsa with Jalapeño

    A twist on an old favorite, using pineapple instead of tomato in a salsa. In fact, “salsa” is just another word for sauce, and traditional Latin salsa condiments can use all manner of ingredients...

  • A young woman experiencing chest pain.
    Health Care

    Could You Have A Heart Attack and Not Know It?

    Estimated read time:

    Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.

  • Vegetable dishing including green beans, tomatoes, and peppers
    Recipes

    Recipe for Fast and Flavorful Spanish Green Beans

    Fast, controlled cooking is the key for great green beans, full of phytonutrients and antioxidants.

  • Vegetable dish including cumin roasted carrots
    Recipes

    Recipe for Persian Inspired Cumin Roasted Carrots

    Everyone has had a child turn up their nose at carrots—and truthfully, some adults as well. This may be the answer: sweet, slow roasted until the sugars rise and caramelize for a lovely brown sear and...

  • Vegetable dish including fennel, mushrooms and pasta
    Recipes

    Recipe for Roasted Fennel, Mushroom and Parsnip Ragout

    Pronounced “ragu”, the ragout is a venerable way to prepare a mix of ingredients to enhance their flavors, and this dish epitomizes that tradition. As each vegetable is prepared in its own way, the...

  • Vegetable dish with roasted eggplant, squash, and pepper
    Recipes

    Recipe for Roasted French Eggplant, Squash and Pepper Ratatouille

    The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.

  • Half of red bell pepper stuffed with bean/corn salsa with lime garnish
    Recipes

    Recipe for Summer Black Bean and Corn Salsa

    This tasty, versatile dish can stand on its own as a salad, be a hearty salsa for baked chips, or serve as a great topping for baked potatoes.

  • Vegetable dish with tahini and honey infused green beans
    Recipes

    Recipe for Tahini and Honey Infused Green Beans

    Green beans unlike any you’ve had before. Just steamed enough to gain a dazzling green complexion, these beans are then enrobed with a sweet, peppery and nutty sauce that takes its flavor from some...

  • A woman discusses treatment options with her spine doctor.
    Health Care

    Five Facts on Spinal Fusion

    Estimated read time:

    When physical therapy or medications aren’t helping you find relief, a spinal fusion surgery may be the answer to curing your back pain.