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BlogsIt’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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BlogsFlu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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BlogsTake Flu Seriously — It Could Be Lifesaving
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others.
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Blogs10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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BlogsSoothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
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BlogsHow to Support a Friend with Breast Cancer
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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BlogsHow a Hospice Team Supports Your Whole Family
When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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BlogsWhat Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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BlogsSmiling Can Add Years to Your Life
Something as simple a smile can boost your health, connect you with others and help you feel good, too. Learn more.
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BlogsHow Mental Health Affects Whole Health
If you feel anxious, stressed or depressed, the effects can be far-reaching. Learn how these mental health issues can impact your whole health.
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