Take Your Game to the Next Level With SportsPFX

Backed by an elite team of sports medicine and performance experts, this leading-edge program offers the most advanced assessment and sport-specific testing protocols to help you train smarter, recover faster and separate yourself from the competition — no matter your age or sport.

Schedule a SportsPFX Appointment
Exploring the Science of Sport

Your program kicks off with a 60-minute assessment that includes toe-to-shoulder range-of-motion testing, strength, power, and endurance assessments, body asymmetry education and a customized exercise plan tailored to your goals. We also have individual sport-task testing, concentrating on the strength and movement range of your sport's dominant muscles and joints.

Program Benefits

  • Physiological development and improved mobility
  • Speed, power, agility, and quickness (SPAQ) training to prepare for in-game stress
  • Injury prevention and recovery strategies to help you recover faster
  • Data tracking to see development and progress

Program Assessments

  • Peak power, force, and strength output assessments
  • Body asymmetries identified
  • Sport specific testing for customized program design

Class Offerings

  • Strength and power development
  • Sport specific conditioning
  • Mobility and injury prevention
  • Return to sport group training

Assessments starting at $175.
Individual, team and VIP training available. Services not covered by insurance.

Meet Our SportsPFX Program Manager

SportsPFX Program Manager Russell Gaither, M.S., CSCS, PES, CES, CSNC, MHFA has worked with athletes from the NFL, MLB, MLS, NCAA, in a variety of sports. For over 10 years, Russell has trained athletes by integrating mental, physical, and nutritional goals with strength, power, agility, speed, and endurance training to elevate their game to the next level.

Schedule Your SportsPFX Assessment
Meet Our Sports Performance Coach

Zahjyee Whineglass, Sports Performance Coach, B.A, CSCS, SNS, USAW L-1, CF-L1, BRM, has trained athletes at every level including professional, collegiate, high school, and youth athletes. For nearly a decade, he has used his background in strength and conditioning, nutrition, and recovery to optimize athlete performance capabilities.

Your Premier Sports Performance Destination

The AdventHealth Training Center is home to our SportsPFX Program. This world-class facility is conveniently located in downtown Orlando and houses some of the most advanced equipment and performance technology, backed by a team of sports physical therapists and performance experts.

Schedule a SportsPFX Appointment

Teaming Up for Winning Care

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