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The CDC estimates nearly one in three have high blood pressure, but only half have it under control. Learn more about your blood pressure and tips to control it for whole health.

Your cool down routine can improve your flexibility, strength, and overall athleticism. Here's how.

Orthopedic Surgeon Dr. Richard Konsens shares three tips — stretching, icing and medical care — to help adults over 50 prevent and treat joint pain.

Learn how the HPV vaccine can help prevent cancer in both men and women when administered in childhood.

It’s estimated that nearly half of the U.S. adult population has high blood pressure. Here are tips to help manage it.

Heart disease can be prevented if you adopt a healthy lifestyle that promotes whole health. Here's how.

If your first few steps every morning cause you severe heel pain, you could have plantar fasciitis. Here's what you need to know about the condition.

You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.