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Blogs - AdventHealth Tampa

It's Never Too Late: How to Start an Exercise Program at Any Age

March 18, 2019

Exercising is important at any age to get fit, stay active and lead a healthy life. And experts at AdventHealth can help you design a personalized program that’s safe and effective.

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Blogs - AdventHealth Tampa

Women and Stress: Surprising Health Correlations

March 18, 2019

Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.

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Blogs - AdventHealth Tampa

7 Ways to Sneak Exercise Into Your Day

March 18, 2019

Exercise can improve almost all aspects of your whole health. AdventHealth shares these strategies for getting more exercise every day.

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Blogs - AdventHealth Tampa

5 Easy Ways to Lower Your Blood Pressure

March 18, 2019

Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

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Blogs - AdventHealth Tampa

Knowing Your Blood Type Can Keep You Healthy- Here's How

March 18, 2019

Knowing blood type is an important piece of your health journey. We’ll tell you how to work with your doctor to know your blood type and protect your whole health, too.

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Blogs - AdventHealth Orlando

Heart Health 101 With Dr. Rajesh Maharaj

March 18, 2019

Board-certified cardiologist, Rajesh Maharaj, MD, explains the risks for heart disease, how to prevent it and how to identify your risk.

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Blogs - AdventHealth Central Texas

How Wound Care Can Support Your Natural Healing

March 18, 2019

A wound that won’t heal can be a burden on your body, mind and spirit. But wound care can help amplify your body’s healing ability and ease your mind.

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Blogs - AdventHealth Orlando

The Connection Between Heart Disease and Stroke

March 14, 2019

Heart disease and stroke have many risk factors in common. Specialists as AdventHealth can help you identify and reduce your risk to also improve your quality of life.

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Blogs - AdventHealth Orlando

Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches

March 14, 2019

Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.

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Blogs - AdventHealth Orlando

How to Read Your Blood Test

March 14, 2019

Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.

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