Packed with a nutritious trio of beans, colorful and sweet corn, and a generous addition of spices, here’s a chili that will sustain a crowd.
When you think of leafy greens, you might envision a crispy salad, but greens are also delicious in soup.
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.
This vegetable soup is fast and easy with a rich cashew cream that makes it ever so satisfying. It’s a delicious way to eat inflammation-fighting cruciferous vegetables!
This hearty, flavorful soup is full of health-promoting vegetables. With the addition of legumes and the red lentil pasta, it makes a great one-pot meal.
More beans and vegetables can be added to leftovers (if there are any) for a delicious never-ending soup.
This flavor-packed, hearty stew pairs well with brown rice and avocado.
A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.
Cauliflower is a mild, slightly sweet, cruciferous vegetable that is naturally high in fiber and B vitamins. Becoming famous in its own right, it can stand up tall next to the dark, leafy greens. I...