Recipes

The dark, rich and smoky flavor of black bean spread, the zing of jalapeño and lime-accented fresh tomato salsa, and the comfort food that is scrambled eggs, all wrapped together.

The vegetables and whole grains used in this recipe give the dish a big nutritional boost, while the cashew cheese adds good flavor without all the bad fats found in real cheese or purchased vegan...

These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.

This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.

The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.

Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...

This silky-smooth recipe adds just enough spices from fresh ginger and good Dijon mustard to bring out its unique flavor.

These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.