This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Heart-healthy and delicious mangoes go surprisingly well with tomatoes and basil.
AdventHealth Digestive Health Institute Registered Dietitian Hannah Schuyler says, “the combination of high-protein...
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
Serve with fragrant jasmine rice or in a pita for a quick vacation to Morocco.
Taking a cue from the classic Cuban drink, this dish adds lime, mint and brown sugar to a chicken marinade, leaning on the fragrant tang of lime and sweetness of the brown sugar to flavor the dish.
The ginger and garlic flavors add a level of spice and sweet/savory notes.
Make an extra batch to freeze so you can grab them for a quick morning meal.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
