This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Heart-healthy and delicious mangoes go surprisingly well with tomatoes and basil.
AdventHealth Digestive Health Institute Registered Dietitian Hannah Schuyler says, “the combination of high-protein...
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
The frittata enjoys a slow cook with all ingredients firming up at the same time
Make an extra batch to freeze so you can grab them for a quick morning meal.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
