Recipes

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Recipe for Spicy Southwestern Chipotle Tofu Dip

This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.

Categories:

Appetizers and Sides, Gluten-free, Good source of protein, Low calorie, Low carbohydrate / low sugar, more

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Recipe for Bombay Sweet Potato Chicken Curry

Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...

Categories:

Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more

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Recipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing

Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.

Categories:

Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more

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