This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Heart-healthy and delicious mangoes go surprisingly well with tomatoes and basil.
AdventHealth Digestive Health Institute Registered Dietitian Hannah Schuyler says, “the combination of high-protein...
Make an extra batch to freeze so you can grab them for a quick morning meal.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
