One of the most vital long-term commitments after weight loss surgery is to eat a nutritious diet with smaller portions. And including enough protein in your diet is going to be important from here on...
Read about why bariatric surgery is not a shortcut, and how it can improve your whole health by keeping the right frame of mind and staying proactive in your lifestyle.
Excess skin is common after weight loss. Skin removal surgery may offer a solution to make you feel whole again.
It’s common for weight loss surgery patients to notice another less-desired loss following their bariatric operations: hair loss. Here are some tips on how to reduce hair loss after your surgery, as...
Four tips to help you mentally prepare for your bariatric surgery.
There are many misconceptions surrounding bariatric surgery. We’re here to help dispel some of them with 8 surprising facts you might not have known.
We’re here to help support you along your journey with a grocery shopping list tailored to a post-bariatric surgery diet.
When you’ve had weight loss surgery, you’ll need a leg up with vitamin supplementation. Read more to learn why, and how to supplement with the vitamins you’ll need to succeed and stay well after your...
Have you ever wondered if obesity is a disease? We sat down with one of our expert bariatric surgeons, Gustavo Bello, MD, FACS, who explains what makes obesity a chronic illness that needs effective...
