Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Seven Ways to Treat Lower Back Pain
Estimated read time:Learn more from our neurosurgery expert, Mohamed Saleh, MD, about his best practices for treating lower back pain and getting back to feeling whole.
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How Serious Is a High Ankle Sprain?
Estimated read time:AdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.
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When is the Flu an Emergency?
Estimated read time:Discover the symptoms behind the flu and learn how to determine whether you should see your doctor or head to the emergency room.
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
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How Is GERD Surgically Treated?
Estimated read time:Occasional bouts of acid reflux are normal, but regular acid reflux symptoms can cause problems. If you experience minor pain at least twice a week, or moderate to severe pain once a week, it’s...
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Is it RSV? Caring For Your Child’s Viral Infection
Estimated read time:Learn about the RSV virus – symptoms, how it spreads, how to care for your child and more.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:With the busy and fulfilling lives they lead, women usually do a great job taking care of everyone else. But when it comes time to take care of themselves — often women put themselves at the bottom of...