Steer Clear of Sports Injuries
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Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Winter Park
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Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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Boost Your Self-Esteem by BIRGing
Estimated read time:Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
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How to Eat Healthy During the Holidays
Estimated read time:Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.