Blogs
Eating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.
Search Results
Showing 71 - 80 of 182 results.
-
-
BlogsFoods to Help You Sleep Better
Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.
-
BlogsNutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right.
-
BlogsHealth Benefits of Magnesium
Find out the health benefits of magnesium and how you can get more in your diet.
-
Blogs5 Ways to Take Care of Your Liver
Learn five ways to keep your liver functioning well from the experts at AdventHealth.
-
BlogsThe Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
-
Blogs10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
-
BlogsThe Power of Prevention: A Comprehensive Guide to Healthy Cholesterol Levels
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
-
BlogsPreventing Stomach Cancer
Country music fans mourned the loss of superstar Toby Keith died of stomach cancer in February. Learn the signs and symptoms of stomach cancer, and what steps you can take to prevent it.
-
BlogsLiving Life to the Fullest With Lupus
Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.