Blogs
What’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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Showing 51 - 60 of 182 results.
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BlogsFDA Bans Red Dye No. 3: Red Flags to Avoid in Processed Foods and Healthy Alternatives
Learn more about the ban on red dye No. 3 and how to choose the best foods to support your whole health.
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BlogsWays to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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BlogsDaylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone.
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BlogsHealth Conditions That Impact Black Communities
Learn what health conditions commonly impact Black communities and how to help protect yourself and your loved ones.
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Blogs6 Ways to Take Charge of Your Brain Health
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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BlogsKeeping Your Blood Sugar Balanced for Optimal Health
Keeping your blood sugar levels in a healthy range is important to maintaining overall health and well-being. We’re here to help you understand the factors that influence your blood sugar levels and...
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BlogsHelping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Recipe for Whole Wheat Kickstart Pancakes
Kickstart your day with this delicious breakfast!
Categories:
Breakfast, Cholesterol-free, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for From-Scratch Whole Wheat Blueberry and Yogurt Pancakes
Whole grain flour and yogurt provide fiber, calcium and a good source of probiotics.
Categories:
Breakfast, Diabetes-friendly, High fiber, Low carbohydrate / low sugar, Low cholesterol, more